The Health Nut

My Goal: to live as healthy a life as possible. Here are things that inspire me to do just that; to remember that I'm in this for the long haul, not just for some special occasion, and that being healthy is a journey and not a destination. A marathon and not a sprint. But enough metaphors. I want to eat great food that nourishes my body and spirit and find the joy that getting up out of bed can bring.
So colorful.  Bell peppers are a great source of fiber, Vitamins A, C and B6 as well as folic acid.  Plus they are just so delicious, I could eat some everyday :)So colorful.  Bell peppers are a great source of fiber, Vitamins A, C and B6 as well as folic acid.  Plus they are just so delicious, I could eat some everyday :)

So colorful.  Bell peppers are a great source of fiber, Vitamins A, C and B6 as well as folic acid.  Plus they are just so delicious, I could eat some everyday :)